fbpx

Introducing the new MōTTIV Method

by Taren Gesell

Blog ▸ Introducing the new MōTTIV Method

Taren is back from hiatus, and the podcast has a new name!  Taren’t MōTTIV Method Podcast. On today’s episode, Taren outlines his endurance sports (including triathlon) philosophy, sites studies that back up the new direction, and explains what makes up the four main tenets of the MōTTIV Method.