Mobility Yoga for Endurance Athletes

Reduce injuries, eliminate restrictions, and improve stability with this yoga program designed specifically to enhance your endurance sports performance.

This guided yoga workout system provides you with:

This guided yoga workout system provides you with:

100% Guidance

  • 28 30-minute follow along workouts
  • Annual Schedule
  • Flexibility suggestions

Endurance Sports Specific

  • Customized to your schedule
  • Offseason, race season, rest week, taper workouts
  • Addresses common issues to endurance athletes

Lifetime Access

  • Acess to all workouts immediately
  • No renewal fees or additional costs
  • 30-Day money back guarantee

About the instructor

Helen Faliveno

  1. Helen Faliveno has been teaching yoga online and in corporate settings since 2016 and has an incredible ability to make yoga and mobility training accessible to beginners while still being challenging to advanced athletes.
  2. Helen designed these workouts specifically for the needs of endurance athletes. Her workouts strengthen common weak areas, add mobility to likely tight areas that provide resistance during your endurance training, and create stability for the rigors of endurance sports.
  3. Helen has her 200 hour yoga teaching certification, a 50 hour Yin & the elements yoga teacher training course, an 85 hour Pre & Post natal yoga teacher certification, the 12 hour Myofascial release for yoga teachers course, and the 25hrs Fertility yoga teacher training certification.
Helen Faliveno

Discover the proven 3-part system to help any endurance athlete improve mobility!


Strengthen muscle groups that enhance endurance sports performance


Remove common tightnesses, limitations, and imbalances


Improve stability and increase efficiency swimming, biking, and running


  • 28 30-minute guided yoga workouts
  • Smartphone sized workout descriptions you can take with you anywhere
  • Annual training plan incorporation guidance
  • Exercise demonstrations to ensure exact proper form

Only $147.00


Ready to begin your endurance journey?

Get Started Now
  • Year Round Training Program
  • FREE 14-day trial
  • Cancel anytime