Nail the Triathlon Bike with Just Two Workouts a Week
by Taren Gesell
With the release of Taren’s latest book, Triathlon Bike Foundations, there are lots of questions about the main theme: that you can nail the triathlon bike with only two bike workouts a week. On this week’s podcast, Taren explains how that’s possible, what’s holding most triathlon cyclists back, and the easy ways to get faster on the bike.
Triathlon Swimming Foundations