Creatine for Triathletes | Scott Forbes, PhD
by Taren Gesell
Creatine is well known as a supplement to aid in weight lifting results, but could it help triathletes? On this week’s edition of the Triathlon Taren podcast, we talk to Dr. Scott Forbes of Brandon University about his extensive research into creatine and how the research shows it could be used to help triathlon performance.
Show Supporters
Amp Human Performance gel (30% off one time until July 1st with the code “TAREN30”)
Roka (enter the contest for a chance to win $2000 worth of Roka prizes until the end of April!)
