What Runners Can Expect When They Start Triathlon Training
Runners need to develop new skills and routines to succeed in the…
Taren Gesell
What Are The Best Swim Drills for Triathletes?
Time in the water is not the only factor that matters in…
Taren Gesell
How to Become a Triathlete and Race Your First Sprint Triathlon
A question you might have if you are interested in training for…
Taren Gesell
How triathlon helped Mark Turnipseed get sober and come out
Mark A. Turnipseed was an addict who was living a lie: he…
Kim Gesell
Mom Goes From Non Runner to Boston Marathon Qualifier at Her First Marathon
Anne Maher is a mom of two, and qualified for the Boston…
Kim Gesell
Everything Women Need to Know About Triathlon | Sarah True & Sara Gross
Where do you put a chest HR strap? How does the menstrual…
Taren Gesell
No Ironman? No problem! Create your own race with Kevin Rodriguez and Lauren Boulay
Kevin Rodriguez and Lauren Boulay are co-workers and training partners. When COVID…
Taren Gesell
What Never Missing A Workout Can Get You | Doug Gailey
Doug Gailey has been nicknamed Mr.100 – as in 100% – because…
Taren Gesell
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Kim Gesell
Kim Gesell
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