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HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

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Jackie Hering with Children

How to Exercise as a Parent

03 January, 2021

Once we become parents there are plenty of personal sacrifices we make,…

Jackie Hering Jackie Hering

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How triathlon helped Mark Turnipseed get sober and come out

14 February, 2021

Mark A. Turnipseed was an addict who was living a lie: he…

Kim Gesell Kim Gesell

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How To Use Blood Testing To Guide Your Training

03 January, 2021

Ashley Reaver is a registered dietitian, nutritionist and lecturer at the University…

Taren Gesell Taren Gesell

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Being a Better Triathlete is as Easy as Breathing | James Nestor

What if we told you that simply breathing through your nose could…

Taren Gesell Taren Gesell

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From Paralyzed To Olympic Hopeful in 18 Months | Leanne Taylor

11 October, 2020

Two years ago, Leanne Taylor was on an afternoon hilly bike ride…

Taren Gesell Taren Gesell

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What Never Missing A Workout Can Get You | Doug Gailey

27 September, 2020

Doug Gailey has been nicknamed Mr.100 – as in 100% – because…

Taren Gesell Taren Gesell

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How Much Progress Can An Amateur Triathlete Make Starting From Scratch in Three Years | Robyn Stirling

20 September, 2020

Robyn Stirling got into triathlon a few years ago, after an ACL…

Taren Gesell Taren Gesell

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Overtraining: How To Identify It and Recover

13 September, 2020

On this week’s episode of the podcast, Taren brings an update on…

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