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If you ask Doug Gailey, he’ll tell you he’s always been one…

How often have you heard about someone quitting running because they kept…

Multi-sport watches with different features and styles The fitness industry offers a…

The keys to managing time, be creative, communicate, and build your fitness…

Training during pregnancy can make you and your baby healthier We often…

Once we become parents there are plenty of personal sacrifices we make,…

Taren is back from hiatus, and the podcast has a new name! …

In this podcast, Taren talks about running pace vs heart rate training…

In this podcast, Taren talks about HRV (heart rate variability) training, monitoring…

The so-called fourth discipline in endurance sports is nutrition — and it’s…

The idea of a wetsuit can be an overwhelming prospect for a…

There’s a VERY good chance you’re not sleeping enough, and it’s definitely…

There’s a difference between just training hard, and training hard but smart. …

If you’ve ever said, “I don’t think I can do that” about…

Even if you’ve never run before, a half-marathon is not out of…

Studies are unequivocal: strength training improves endurance performance.  But how do endurance…

There’s much debate about how to fuel as an endurance athlete.  Low…

Dr. Patrick Davitt knows his stuff when it comes to fuel and…

Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has…

Taylor Knibb has been quietly tearing up short course triathlon racing for…

Bob Seebohar is an exercise physiologist and a registered dietician specializing in…

The inaugural Collins Cup takes place on August 28, 2021 in Samorin,…

You do all your training, but is there a way to predict…

There are very few runners who haven’t struggled through an injury at…

Triathlon Taren has been battling depression for the past eighteen months and…

There are very few runners who haven’t struggled through an injury at…

Erin Power is a Holistic Nutritionist and Health Coach who specializes in…

Professional triathlete Sam Long joins us on the podcast days after his…

Although we know swim, bike, and run training are obviously critical for…

Professional triathlete Ben Kanute has represented the USA at the Olympics. Yet…

Maya Kingma had been racing on the ITU triathlon circuit for years,…

Sara True is one of the most popular female professional IRONMAN athletes…

Kimberly Truesdell grew up in an unhealthy family, and was very heavy…

It’s one of the most common questions asked by triathletes: what kind of…

Can yoga (aka flexibility and mobility) make you a better triathlete?  The…

On the podcast this week, we talk all about bike FTP.  What…

John Clark is a former Britain’s Natural Strongest Man (two times!) who…

This week on the podcast, it’s a re-broadcast of a podcast episode…

Two-time IRONMAN World Champion and multi-time ITU champ  Chris McCormack may be…

Patrick Lemieux is a sports agent in triathlon, representing athletes such as…

Jimmy Kennedy is a PhD Candidate and a Senior Scientist at InsideTracker. …

It’s the 200th episode of the Triathlon Taren podcast! We’re celebrating the…

Mandy Marquardt is a professional Sprint track cyclist, and she lives with…

Running injuries.  There’s nothing that takes the joy out of training and…

Emma Carney was one of the top female triathletes of all time,…

One of the top cyclists in the triathlon, Andrew “Starky” Starykowicz has…

Dylan Johnson is a professional cyclist who has a popular YouTube channel…

Katrina “Kat” Matthews is a professional triathlete who has a very different…

Mark A. Turnipseed was an addict who was living a lie: he…

Lizi Duncombe is a relatively new pro triathlete, having joined the pro…

Anne Maher is a mom of two, and qualified for the Boston…

The CEO of the Professional Triathlete’s Organisation joined us on the podcast…

Her name was already well known to Canadians as the top Olympic…

Laura Philipp was the 4th place finisher at Kona in 2019, and…

James Lawrence is best known as the Iron Cowboy, after he completed…

Angela Naeth is a professional triathlete who has been competing at a…

Ashley Reaver is a registered dietitian, nutritionist and lecturer at the University…

Richard Murray is a professional triathlete from South Africa who specializes in…

Vincent Luis is currently the number one ranked ITU athlete in the…

Where do you put a chest HR strap? How does the menstrual…

Ryan Hall holds numerous records as an Olympic marathon runner for the…

Dani Lewis (formerly Danielle Dingman, she got married and changed her name!)…

On the podcast this week, we talk to the man who dreamed…

What if we told you that simply breathing through your nose could…

Kevin Rodriguez and Lauren Boulay are co-workers and training partners. When COVID…

Two years ago, Leanne Taylor was on an afternoon hilly bike ride…

Today on the podcast, Taren answers Zone 2 running questions from triathletes…

Doug Gailey has been nicknamed Mr.100 – as in 100% – because…

Robyn Stirling got into triathlon a few years ago, after an ACL…

On this week’s episode of the podcast, Taren brings an update on…

In a year of no races, Challenge Daytona 2020 is still a…

Paula Findlay is a Canadian pro triathlete and Olympian. Eric Lagerstrom is…

Imagine discovering you have a tumour, getting it removed, and then a…

With races around the world postponed or cancelled thanks to COVID-19, many…

Atreyu Running is a brand new running shoe company, and their founder…

Matt Bach was in the best shape of his life in 2015,…

Triathletes obsess over their training but quite often overlook race nutrition, and…

Tom Oosterdijk is an age-group triathlete who went from sedentary and overweight,…

Dr. Andy Pruitt is the Sports Medicine Consultant for iKOR Labs, a…

One of the greatest IRONMAN triathletes of all time, five time Kona…

John Clark was somewhere around 400 pounds at his highest weight, as…

Reggie Harrison is a Black age-group triathlete from Atlanta, Georgia. A tremendously…

Luke McKenzie is an 8-time Ironman champion, and was the 2nd place…

Hannah Wells has a PhD in BioTech Engineering, but recently left her…

On today’s podcast, Taren discusses the basics of triathlon running for beginners,…

Nicole Walker is an age-group triathlete and mother to a nearly 2-year…

Before the Olympics were postponed due to the COVID-19 pandemic, 25-year old…

Jackie Hering is a 35-year old pro triathlete who is a 6x…

Patrick Cutter is a running coach. He’s also built like a CrossFit…

Ellie Salthouse and Andres Chirinos are a pro triathlon couple, they’re quarantining…

Helle Fredericksen is the Ironman 70.3 world record holder for female racers,…

25-year old triathlete Noel Mulkey has a dramatic transformation story. Not only…

On the podcast, we talk to Dr. Dan Plews about his win…

Jenna-Caer Seefried grew up 50lbs overweight. In her 20s, she decided it…

Six-time Ironman World Champion Dave Scott joins us on the podcast. He…

Triny Willerton took up triathlon and found she had a natural aptitude…

Jim Vance is the author of “Run With Power”, which details how…

An episode unlike any other on the Triathlon Taren podcast: We talk…

Dr. Marc Bubbs is the author of a book every triathlete needs…

Katie Zaferes is the number one ranked female ITU triathlete in the…

Low carb training and various forms of fasting are all the rage…

Pro triathlete Ben Hoffman has had a life-changing 18 months. After not…

The Professional Triathletes Organisation came out with some huge announcements this week,…

On this week’s Triathlon Taren podcast, Taren talks all about zone training. …

Dr. Paul “Prof” Laursen is one of the coaching consultants on TeamTrainiac.com,…

This week on the podcast, we talk to the newest coach on…

On this week’s podcast, we talk to Dr. Dan Plews about the…

The CEO of USA Triathlon, Rocky Harris, joins this week’s podcast to…

Winner of IRONMAN Frankfurt as her first ever full distance race, and…

The Voice of IRONMAN, Mike Reilly, returns to the podcast to talk…

2014 IRONMAN World Champion and 3rd place finisher in 2019, professional triathlete…

Many triathletes suffer back pain from so many hours scrunched in the…

Inflammation is a word we hear often, especially in regard to the…

Five months ago, weightlifter Nick Bare (also a popular YouTuber), decided he…

With some of the top men’s triathletes on the planet assembled at…

With the release of Taren’s latest book, Triathlon Bike Foundations, there are…

On this week’s episode of the Triathlon Taren podcast, we talk to…

On this week’s edition of the Triathlon Taren podcast, we talk to…

Coming to you from 2019 IRONMAN World Championship in Kona, Hawaii, Taren…

Nutrition is a huge element of successful triathlon training, but many athletes…

On this week’s podcast, Triathlon Taren takes a deep dive into his…

Nick Bare is a well known bodybuilder on YouTube and Instagram, as…

On today’s podcast, we answer one of the most-asked questions: what does…

Pete Jacobs is the 2012 Ironman World Champion, and he’s also a…

On this episode of the podcast, Triathlon Taren discusses the three keys…

Rudy von Berg is a professional triathlete. Born in the USA, he…

Triathlon Taren completed his first full distance (aka Ironman-distance) triathlon at Challenge…

Maggie Walsh is an ultra runner-turned-triathlete, who absolutely smashed her way into…

Matt Bottrill started his career as an elite cyclist when he was…

On this week’s edition of the Triathlon Taren podcast, Taren recaps Challenge…

Pro triathlete Sam Long has blown 2019 out of the water, with…

Chris Lieto is a former professional triathlete who is now a triathlon…

You know him on Instagram as the triathlete who runs in a…

For the past two years in a row, Cameron Wurf has been…

Just a few short years ago, Chelsea Sodaro was a professional distance…

Alex Hutchinson is the author of a must-read book for triathletes called…

Paul MacKinnon, better known as The Balanced Runner, is a professional run…

Professional triathlete Lauren Goss looked to be on top of the world…

Kris Pinnow was nearly 375 pounds when he knew something had to…

Dr. Paul Laursen is “Prof”, one half of “Plews and Prof” with…

On this week’s edition of the Triathlon Taren podcast, we chat with…

Affiliate Disclosure On this week’s edition of the podcast, Triathlon Taren does…

Creatine is well known as a supplement to aid in weight lifting…

Dr. Grant Schofield, also known as Prof Grant, is a leader in…

SEBASTIAN WEBER has coached some of the world’s top professional cycling teams…

Recognized around the world as the “Voice of IRONMAN,” Mike Reilly has…

On this episode of the podcast, Triathlon Taren goes into the nitty…

Kaisa Sali is a professional triathlete from Finland who came in 5th…

For a large majority of age group athletes, the swim is their…

James Mitchell is one of the top photographers shooting triathlon today.  He’s…

Dr. Martin Gibala is a professor of kinesiology at McMaster University in Hamilton, Ontario,…

David McNamee is a Scottish professional triathlete whose name you might not…

Affiliate Disclosure KEY POINTS FROM THIS PODCAST: How to maintain overall health…

Patrick Lange is the reigning, two-time Ironman Kona World Champion and course…

Affiliate Disclosure On this week’s episode of the Triathlon Taren podcast, Taren…

Affiliate Disclosure In this episode of the Triathlon Taren podcast, Taren talks…

AFFILIATE DISCLOSURE In this episode, Triathlon Taren breaks down (in great detail)…

Kris Gethin is a well known bodybuilder AND an Ironman and Ultramarathon…

In this special year-end edition of the Triathlon Taren podcast, Taren and…

Ashley Wiles is a member of Live Feisty Media, a progressive media outlet…

Sylvester “Sly” Walters is Head Athletic Trainer and Owner of TERNION. A…

Dr. Dan Plews is a Physiologist, Sport Scientist, and researcher who also happens…

Tyler Pearce, also known as The Vegan Cyclist on YouTube and Instagram,…

From the time she was 5 years old, Jocelyn McCauley had athletic…

At only 22 years of age, professional triathlete Sam Long has already…

Lisa Roberts has been a professional triathlete since 2009, and is the…

Elle Goodall and Marcus Cook are both age-group triathletes who competed in…

The 2nd place finisher at the 2017 70.3 World Championships and 4th…

The Ironman World Championship is over for another year, and 2018 was…

Mike Reilly has been involved with Ironman from the very beginning, 40…

Emma Pallant is a British pro-triathlete who first made her mark as…

For the first time ever, Taren hosted two Trainiacs in Winnipeg for…

Cody Beals is one of the hottest professional triathletes on the circuit…

Lucy Charles is a 24-year old professional triathlete who has literally burst…

The 2018 Ironman 70.3 World Championship was held in Port Elizabeth, South…

The Ironman 70.3 World Championship was held in Port Elizabeth, South Africa…

Erin Carson is co-owner and operator of RallySport in Boulder, Colorado. Not…

On this bonus episode of the Triathlon Taren podcast, we bring you…

Mat Steinmetz is a self described “Sports Scientist, Coach, Bike Fit Specialist,…

Talbot Cox burst onto the triathlon scene at Kona in 2017 when…

Ben Hoffman is a professional triathlete from Grand Junction, Colorado. He started…

Michael Collins is the head coach of Nova Masters in Orange County…

Gerry Rodriguez, the founder and head coach of Tower 26, is known…

Since 2010, Gwen Jorgensen has been known as a top female athlete…

Melissa Hauschildt is one of the best triathletes of all-time. In her…

Professional triathlete Matt Russell was having a great race at Kona in…

With a time of 3:50:09, pro triathlete Matt Hanson was the men’s winner…

Triathlon Taren does a race recap for his race in half-ironman Coeur…

Ian Harding grew up overweight. He was bullied and bordering on depressed,…

As recently as 2013, Renee Kiley found herself at the most unhealthy…

Ironman World Record holder Tim Don was a favourite to win the…

Back in 2010, Tim Ford was 264lbs with high blood pressure and…

Sarah Piampiano is a multiple Ironman champion. After starting her working life…

John Mix is the founder and CEO of FINIS, the swim product…

Laurence Delisle is a professional half-ironman 70.3 triathlete who is an NCAA…

Jeanni Seymour and Justin Metzler are professional Ironman and half-ironman 70.3 triathletes…

Matt Chrabot is a professional Ironman distance triathlete who a lot of…

Susan Lacke is the author of a new book called “Life’s Too…

Lauren Brandon is a pro Ironman triathlete who has just weeks before…

Dr. Michael Greger MD is likely one of the worlds leading proponents…

Steve Fleck has been in the triathlon industry as a competitor, marketer,…

Jesse Kropelnicki is the Head Coach and Founder of QT2 Systems training…

Antoine Desroches is a vegan pro triathlete from Montreal, Canada who’s finished…

Felix Magowan is a partner at Pocket Ventures, which is best known…

Rocky Harris is the new CEO of USAT (USA Triathlon) which is…

Matt Dixon is the head coach of Purple Patch Fitness. He coaches…

Rebecca Beaker-McKee is one of the top female age group triathletes in…

Laura Siddall (Sidd) is a top pro Ironman distance triathlete who is…

In this triathlon podcast Taren talks to Linsey Corbin who’s been a…

Brian MacKenzie is a human performance and movement specialist.  After training for…

In this episode of the Triathlon Taren Podcast, Taren and NTK (No…

In this episode of the Triathlon Taren Podcast Taren speaks with Jimmy…

In this episode of the Triathlon Taren Podcast Taren sits down with…

Darryl Hurrie is often referred to as the Mad Sports Scientist.  He…

Josh Amberger made a big splash in the Ironman World Championship in…

Gerry Rodrigues is the head coach and Founder of Tower 26, he…

Brad Culp has been closely involved in the recent online attack of…

Danielle Dingman has been the subject of a Twitter attack as a…

In this interview Triathlon Taren and No Triathlon Kim speak with Sarah…

John Cobb is the founder of Cobb Cycling. It’s not well know…

In this interview Triathlon Taren and No Triathlon Kim speak with competitive…

In this episode Triathlon Taren sat down with the founder of Saris…

Sarah True is a two-time Olympian and has recently moved up to…

Half-Ironman Austin 70.3 happened on October 29, 2017 and Triathlon Taren placed…

Kevin Koskella is the founder of Tri Swim Coach, an online triathlon…

In this episode of the Triathlon Taren Podcast, Taren and No Triathlon…

In this interview Triathlon Taren and No Triathlon Kim interview John Joseph:…

Triathlon Taren sat down with Hoka One One, Rudy Project, and Halo…

While at Ironman Hawaii 2017 Triathlon Taren sat down with Patrick McCrann,…

While at Ironman Hawaii 2017 Triathlon Taren and No Triathlon Kim sat…

Heather and Trevor Wurtele, otherwise known as Team Wurtele, are the married…

Brett Blanker runs the Zen and the Art of Triathlon podcast which…

Triathlon Taren’s Coach, Patrick Peacock, is one of Canada’s top Olympic distance…

Mark Allen is potentially the greatest triathlete of all time.  He is…

Mike Reilly is The Voice of Ironman.  If you’ve ever heard the…

In this podcast, Triathlon Taren and No Triathlon Kim interview James Lawrence…

In this first episode of the Triathlon Taren and No Triathlon Kim…