How to Exercise as a Parent: Getting Creative
How 57-Year Old Carl Binner Qualified for Worlds on the MōTTIV Training App
When 57-year old Carl Binner signed up to the MoTTIV training app…
Most Athletes Get This Wrong: Sleep Tips
There’s a VERY good chance you’re not sleeping enough, and it’s definitely…
Average Triathlon Finish Times
If you’re a beginner triathlete, or you’re just considering doing your first…
Nutrition Calculator for Running, Cycling, Swimming, and Triathlon
Whether you’re training for a race, or showing up on race day,…
Heart Rate Training Zone Calculator
One of the best ways to measure how hard you should be…