fbpx

HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

READ MORE ▸

Yoga for Triathletes with Helen Faliveno

23 May, 2021

Can yoga (aka flexibility and mobility) make you a better triathlete?  The…

Sara True and Depression

Sara True is one of the most popular female professional IRONMAN athletes…

How to Outperform Your Expectations with Maya Kingma

Maya Kingma had been racing on the ITU triathlon circuit for years,…

Kim Gesell Kim Gesell

View post ▸

How to Lose 110lbs with Kimberly Truesdell

06 June, 2021

Kimberly Truesdell grew up in an unhealthy family, and was very heavy…

Kim Gesell Kim Gesell

View post ▸

How to Increase Bike FTP

On the podcast this week, we talk all about bike FTP.  What…

How to Build up Run Endurance with Strongman John Clark

John Clark is a former Britain’s Natural Strongest Man (two times!) who…

Perfecting Your Training with PhD Candidate Jimmy Kennedy

Jimmy Kennedy is a PhD Candidate and a Senior Scientist at InsideTracker. …

How to Avoid Most Common Running Injuries with Brodie Sharpe

Running injuries.  There’s nothing that takes the joy out of training and…

Free calculator

HEART RATE ZONE SYSTEM

Download

FREE PROGRAM

CONFIDENT SWIMMING COURSE

DOWNLOAD
devices

Dynamic Triathlon
Training System

Start your Free Trial Free full access for 14
days then just $57/month