Swimming

Gearing up for your triathlon swim sessions is affordable, but it can…

Triathlon swim training focuses not just on swimming technique in the pool…

Triathlon training should include a good number of workouts focused on developing…

For many triathletes, swimming is the necessary evil before the bike and…

No matter how much triathlon training you’ve got under your belt or…

When you’re training for a triathlon, you’ll do a lot of swim…

As part of your triathlon training plan, swimming will occupy an important…

How to build muscle & strength to swim faster with more confidence…

Time in the water is not the only factor that matters in…

In this podcast, Taren talks about HRV (heart rate variability) training, monitoring…

The so-called fourth discipline in endurance sports is nutrition — and it’s…

There’s a difference between just training hard, and training hard but smart. …