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HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

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How To Make Your Running Elite with Pro Triathlete Ben Kanute

Professional triathlete Ben Kanute has represented the USA at the Olympics. Yet…

Three Simple Steps to Never Feeling Hungry with Erin Power

Erin Power is a Holistic Nutritionist and Health Coach who specializes in…

YO YO YO! Pro Triathlete Sam Long’s Keys To Triathlon Success

Professional triathlete Sam Long joins us on the podcast days after his…

How Strength Training Can Make You Faster with Trainer Craig Slobodian

04 July, 2021

Although we know swim, bike, and run training are obviously critical for…

Tri Bike versus Road Bike

It’s one of the most common questions asked by triathletes: what kind of…

Yoga for Triathletes with Helen Faliveno

23 May, 2021

Can yoga (aka flexibility and mobility) make you a better triathlete?  The…

How to Lose 110lbs with Kimberly Truesdell

06 June, 2021

Kimberly Truesdell grew up in an unhealthy family, and was very heavy…

Kim Gesell Kim Gesell

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How to Increase Bike FTP

On the podcast this week, we talk all about bike FTP.  What…

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