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HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

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Save Nearly 20 Minutes on Your Next Ironman Bike Leg by Swapping Out This One Piece of Equipment

20 April, 2021

When it comes to the bike leg of your triathlon, the more…

Triathlon Bike vs. Road Bike: Two Situations Where a Road Bike Becomes Faster Than a Triathlon Bike

16 April, 2021

What makes a great racing bike, and when should you put the…

Tri Bike versus Road Bike

It’s one of the most common questions asked by triathletes: what kind of…

How to Increase Bike FTP

On the podcast this week, we talk all about bike FTP.  What…

zone 2 running

Your Zone 2 Questions Answered

04 October, 2020

Today on the podcast, Taren answers Zone 2 running questions from triathletes…

Truck nearly kills triathlete and only gets a $300 fine

Truck Nearly Kills Triathlete and Only Gets a $300 Fine

15 March, 2020

Triny Willerton took up triathlon and found she had a natural aptitude…

Nail the Triathlon Bike with just two workouts a week

Nail the Triathlon Bike with Just Two Workouts a Week

27 October, 2019

With the release of Taren’s latest book, Triathlon Bike Foundations, there are…

How to get faster on the bike with pro triathlon coach

How to Get Faster on the Bike with Pro Triathlon Coach

Matt Bottrill started his career as an elite cyclist when he was…

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