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HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

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How to Nail Your Run Pacing with the Run Pacing Guru Greg McMillan

25 August, 2021

There are very few runners who haven’t struggled through an injury at…

5 Steps to Injury Free Running with Brodie Sharpe

01 August, 2021

There are very few runners who haven’t struggled through an injury at…

How To Make Your Running Elite with Pro Triathlete Ben Kanute

Professional triathlete Ben Kanute has represented the USA at the Olympics. Yet…

How to Build up Run Endurance with Strongman John Clark

John Clark is a former Britain’s Natural Strongest Man (two times!) who…

How To Transition From Runner To Triathlete

This week on the podcast, it’s a re-broadcast of a podcast episode…

How to Avoid Most Common Running Injuries with Brodie Sharpe

Running injuries.  There’s nothing that takes the joy out of training and…

zone 2 running

Your Zone 2 Questions Answered

04 October, 2020

Today on the podcast, Taren answers Zone 2 running questions from triathletes…

Get Faster On The Run | The Balanced Runner, Paul MacKinnon

Get Faster On The Run | The Balanced Runner, Paul MacKinnon

26 May, 2019

Paul MacKinnon, better known as The Balanced Runner, is a professional run…

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