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If you ask Doug Gailey, he’ll tell you he’s always been one…

When you train for cycling, you need to ensure you are getting…

When 57-year-old Carl Binner signed up for the MōTTIV training app in…

Despite living with Multiple Sclerosis (MS), Cyndie Horner has had the honor…

Running is so much harder than it sounds. You can’t just put…

Buying a new bike can seem like a very tall task. You…

Bike tire pressure is one of the essential parts of your bicycle,…

Running with a low heart rate sounds like an impossible task. It…

It’s no secret that Zwift is the world’s most popular indoor cycling…

One of the biggest deterrents for people getting into cycling is the…

One of the first questions people ask when they first learn about…

Like all the best parts of life, cycling requires a little bit…

One of the first questions new bike buyers ask is, “What size…

Running sounds so much easier than it is. Don’t you just put…

Of the three triathlon disciplines, cycling can feel the most complicated. To…

One of the best ways to measure your training is heart rate…

Eating during a marathon is the definition of “easier said than done.”…

An Ironman triathlon is one of the most challenging events on the…

Choosing the right running race pace can mean the difference between blowing…

If you’re a beginner triathlete, or you’re just considering doing your first…

Whether you’re training for a race, or showing up on race day,…