I'm working to be a...
by Taren Gesell
Blog ▸ Yoga for Triathletes with Helen Faliveno
Can yoga (aka flexibility and mobility) make you a better triathlete? The answer is 100% yes, and today on the podcast, we talk to our app.mymottiv.com yoga instructor Helen Faliveno about yoga for triathletes and endurance athletes!
Taren Gesell