Get Some of the Best Rated Endurance Training Book in the World
Written by MōTTIV Founder Taren Gesell

Triathlon swimming foundations ebook
Discover the proven 3-part system to help any triathlete smash the swim!
- How to get stronger at the “dreaded” swim, and finally feel totally confident and comfortable at the starting line.
- Why following the instructions of “elite swimming coaches” or swimming for all hours under the sun could be having a seriously negative impact on your entire race.
- A system that blows deadweight legs, embarrassing breathing, and negative propulsion, out of the water, leaving a strong, sturdy, swimmer in its wake.

I NEVER thought I would use the two words 'EASY' and 'SWIM' together in my lifetime!
Bill Lilley
Hua Hin, ThailandTriathlon bike foundations ebook
Discover the proven 3-part system to help any triathlete get better at the bike.
- How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
- How you might be sabotaging your cycle success (intentionally or unintentionally!)
- Why hundreds and hundreds of hours over thousands of miles is careless cycling training that negatively impacts your life.
- A system that means anyone, no matter their ability, can improve their bike, and achieve a personal best.


I learned what it takes to become a better cyclist.
Kayla Webber

Triathlon running foundations ebook
Discover the running system to get faster, feel fresher, and avoid injury
- How to finally run faster no matter what your athletic background (and even have it feel easier!)
- How you might be causing your own injuries (intentionally or unintentionally!)
- Why what you've learned about running from traditional run training is wrong and holding you back.
- A system that means anyone, no matter their ability, can improve their run, and achieve a personal best.

My 5km PR went from 23:55 to 22:46 with only two months of focused training!
Anthony Pomerson
Triathlon nutrition foundations ebook
Get the triathlon race and training nutrition plan to nail any distance race!
- How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
- How you might be causing your own nutritional disasters (intentionally or unintentionally!)
- Why what you've been told by the sports nutrition industry is wrong and holding you back.
- A system that allows anyone, no matter their ability, to nail their race nutrition plan, and achieve a personal best.


“I qualified for my first ever Ironman 70.3 Age Group World Championships!
Carl Binner
MASSACHUSETTS, U.S.AThe only app with personalized training plans designed specifically for real people who want to accomplish something amazing in endurance sports.
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