Get Some of the Best Rated Endurance Training Book in the World

Written by MōTTIV Founder Taren Gesell

Swimming

Triathlon swimming foundations ebook

Discover the proven 3-part system to help any triathlete smash the swim!

  • How to get stronger at the “dreaded” swim, and finally feel totally confident and comfortable at the starting line.
  • Why following the instructions of “elite swimming coaches” or swimming for all hours under the sun could be having a seriously negative impact on your entire race.
  • A system that blows deadweight legs, embarrassing breathing, and negative propulsion, out of the water, leaving a strong, sturdy, swimmer in its wake.
Bill Lilley

I NEVER thought I would use the two words 'EASY' and 'SWIM' together in my lifetime!

Bill Lilley

Hua Hin, Thailand

Triathlon bike foundations ebook

Discover the proven 3-part system to help any triathlete get better at the bike.

  • How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
  • How you might be sabotaging your cycle success (intentionally or unintentionally!)
  • Why hundreds and hundreds of hours over thousands of miles is careless cycling training that negatively impacts your life.
  • A system that means anyone, no matter their ability, can improve their bike, and achieve a personal best.
Swimming
Kayla-Webber

I learned what it takes to become a better cyclist.

Kayla Webber

Swimming

Triathlon running foundations ebook

Discover the running system to get faster, feel fresher, and avoid injury

  • How to finally run faster no matter what your athletic background (and even have it feel easier!)
  • How you might be causing your own injuries (intentionally or unintentionally!)
  • Why what you've learned about running from traditional run training is wrong and holding you back.
  • A system that means anyone, no matter their ability, can improve their run, and achieve a personal best.
Anthony Pomerson

My 5km PR went from 23:55 to 22:46 with only two months of focused training!

Anthony Pomerson

Triathlon nutrition foundations ebook

Get the triathlon race and training nutrition plan to nail any distance race!

  • How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
  • How you might be causing your own nutritional disasters (intentionally or unintentionally!)
  • Why what you've been told by the sports nutrition industry is wrong and holding you back.
  • A system that allows anyone, no matter their ability, to nail their race nutrition plan, and achieve a personal best.
Nutrition
Carl Binner

“I qualified for my first ever Ironman 70.3 Age Group World Championships!

Carl Binner

MASSACHUSETTS, U.S.A

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