Get Some of the Best Rated Endurance Training Book in the World
Written by MōTTIV Founder Taren Gesell
Triathlon swimming foundations ebook
Discover the proven 3-part system to help any triathlete smash the swim!
- How to get stronger at the “dreaded” swim, and finally feel totally confident and comfortable at the starting line.
- Why following the instructions of “elite swimming coaches” or swimming for all hours under the sun could be having a seriously negative impact on your entire race.
- A system that blows deadweight legs, embarrassing breathing, and negative propulsion, out of the water, leaving a strong, sturdy, swimmer in its wake.
I NEVER thought I would use the two words 'EASY' and 'SWIM' together in my lifetime!
Bill Lilley
Hua Hin, ThailandTriathlon bike foundations ebook
Discover the proven 3-part system to help any triathlete get better at the bike.
- How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
- How you might be sabotaging your cycle success (intentionally or unintentionally!)
- Why hundreds and hundreds of hours over thousands of miles is careless cycling training that negatively impacts your life.
- A system that means anyone, no matter their ability, can improve their bike, and achieve a personal best.
I learned what it takes to become a better cyclist.
Kayla Webber
Triathlon running foundations ebook
Discover the running system to get faster, feel fresher, and avoid injury
- How to finally run faster no matter what your athletic background (and even have it feel easier!)
- How you might be causing your own injuries (intentionally or unintentionally!)
- Why what you've learned about running from traditional run training is wrong and holding you back.
- A system that means anyone, no matter their ability, can improve their run, and achieve a personal best.
My 5km PR went from 23:55 to 22:46 with only two months of focused training!
Anthony Pomerson
Triathlon nutrition foundations ebook
Get the triathlon race and training nutrition plan to nail any distance race!
- How to finally nail power and pacing through wind, rain, and hills to sail past your competitors (and still feel fresh for the run!)
- How you might be causing your own nutritional disasters (intentionally or unintentionally!)
- Why what you've been told by the sports nutrition industry is wrong and holding you back.
- A system that allows anyone, no matter their ability, to nail their race nutrition plan, and achieve a personal best.
“I qualified for my first ever Ironman 70.3 Age Group World Championships!
Carl Binner
MASSACHUSETTS, U.S.A
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