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Discover the proven 3-part system to help any triathlete smash the swim!

And even start to enjoy it!

In the only triathlon swimming ebook you'll ever need, discover:

Chapter 1

C’mon In, The Water’s Warm

  • 1.1 Intro
  • 1.2 The Journey To The Front
  • 1.3 Swim Pack
  • 1.4 Before You Dive In

Chapter 2

Breathe Like A Dolphin

  • 2.1 Breathing Intro
  • 2.2 Breathing Technique
  • 2.3 Breathing Progression
  • 2.4 Breathing Fine Print

Chapter 3

Float Like A Log

  • 3.1 Float Like A Log Intro
  • 3.2 Float Like A Log Technique
  • 3.3 Float Like A Log Progression
  • 3.4 Float Like A Log Fine Print

Chapter 4

Race Like An Arrow

  • 4.1 Race Like An Arrow Intro
  • 4.2 Race Like An Arrow Technique
  • 4.3 Race Like An Arrow Progression
  • 4.4 Race Like An Arrow Fine Print

Chapter 5

Putting It All Together

  • 5.1 Making Changes
  • 5.2 Race Day
  • 5.3 Training Fine Print
  • 5.4 Swim Gear And Equipment

Chapter 6

Swimming Forward

  • 6.1 How Soon Will You Get Faster?
  • 6.2 Moving Forward

I have definitely become more relaxed in the water and my breathing has improved alot!

I thought that the drills might be too difficult to complete as an absolute novice with no swimming background whatsoever but I have definitely become more relaxed in the water and my breathing has improved A LOT!! The programme is very logical, you master one thing at a time, and then put it all together in the end. Thus good technique is enforced without even realising it! Would I recommend Triathlon Taren's swim instruction methods? YES, YES, YES! It is easy to follow with clear instructions and simplified as well. I have learned a lot from your tips in each of the three disciplines involved in triathlon! By following your tips, I managed to do my first sprint distance in 2:00hrs and the second one is 1:45hrs. Thanks man!

Erika Potgieter

ABout the Author

Triathlon Taren Gesell

Taren is an IRONMAN-U certified coach, ISSA specialist in sports nutrition, all-world IRONMAN athlete, AND the author of Triathlon Swimming Foundations.

The system Taren shares, and teaches within the book, helped transform him from a seriously sucky swimmer…...to setting a nonstop 37 kilometer (23 mile) 9-hour swim record!

He knows the swim is the least favorite stage for many triathletes. However, he also knows how much it can improve your entire race once you have it nailed.

Taren’s unique system has helped hundreds of triathletes transform their swim, and even start to enjoy it.

Taren Gesell, author, headshot

Discover the proven 3-part system to help any triathlete smash the swim!

How to get stronger at the “dreaded” swim, and finally feel totally confident and comfortable at the starting line.

Why following the instructions of “elite swimming coaches” or swimming for all hours under the sun could be having a seriously negative impact on your entire race.

A system that blows deadweight legs, embarrassing breathing, and negative propulsion, out of the water, leaving a strong, sturdy, swimmer in its wake.

YOU HAVE TWO EBOOK OPTIONS

ULTIMATE BUNDLE

EBOOK

  • The FULL Triathlon Swimming Foundations ebook
  • Triathlon Swimming Foundations audiobook to listen and learn wherever you are
  • 10 bonus training and drill videos to ensure your upgraded swim technique is spot on

ONLY $6.99

Buy Now

BASIC BUNDLE

EBOOK

  • The FULL Triathlon Swimming Foundations ebook
  • 10 bonus training and drill videos to ensure your upgraded swim technique is spot on

ONLY $5.99

Buy Now

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