Discover the proven 3-part system to help any triathlete smash the swim!
And even start to enjoy it!

In the only triathlon swimming eBook you’ll ever need, discover:
1
chapter 1
C’mon In, The Water’s Warm
- 1.1 Intro
- 1.2 The Journey To The Front
- 1.3 Swim Pack
- 1.4 Before You Dive In
2
chapter 2
Breathe Like A Dolphin
- 2.1 Breathing Intro
- 2.2 Breathing Technique
- 2.3 Breathing Progression
- 2.4 Breathing Fine Print
3
chapter 3
Float Like A Log
- 3.1 Float Like A Log Intro
- 3.2 Float Like A Log Technique
- 3.3 Float Like A Log Progression
- 3.4 Float Like A Log Fine Print
4
chapter 4
Race Like An Arrow
- 4.1 Race Like An Arrow Intro
- 4.2 Race Like An Arrow Technique
- 4.3 Race Like An Arrow Progression
- 4.4 Race Like An Arrow Fine Print
5
chapter 5
Putting It All Together
- 5.1 Making Changes
- 5.2 Race Day
- 5.3 Training Fine Print
- 5.4 Swim Gear And Equipment
6
chapter 6
Swimming Forward
- 6.1 How Soon Will You Get Faster?
- 6.2 Moving Forward
About the auther
Triathlon Taren Gesell
- Taren is an IRONMAN-U certified coach, ISSA specialist in sports nutrition, all-world IRONMAN athlete, AND the author of Triathlon Swimming Foundations.
- The system Taren shares, and teaches within the book, helped transform him from a seriously sucky swimmer…
...to setting a nonstop 37 kilometer (23 mile) 9-hour swim record! - He knows the swim is the least favorite stage for many triathletes. However, he also knows how much it can improve your entire race once you have it nailed.
- Taren’s unique system has helped hundreds of triathletes transform their swim, and even start to enjoy it.

Get the Paperback Triathlon Swimming Foundations
Get the Paperback Triathlon Swimming Foundations
-
Book
Get the same top rated book that’s helped thousands of triathletes
-
Media
Get all the same drill videos
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Audiobook
Listen to the book via audio - while you train!
The only app with personalized training plans designed specifically for real people who want to accomplish something amazing in endurance sports.
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