Introducing the new MōTTIV Method
Taren is back from hiatus, and the podcast has a new name! …
Keys to Ultra Endurance Nutrition with Dr. Patrick Davitt
Dr. Patrick Davitt knows his stuff when it comes to fuel and…
Training More DOES NOT Improve Your Triathlon Performance
Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has…
Scientifically Proven Ways To Improve Your Performance
Dylan Johnson is a professional cyclist who has a popular YouTube channel…
Kim Gesell
Your Zone 2 Questions Answered
Today on the podcast, Taren answers Zone 2 running questions from triathletes…
What Never Missing A Workout Can Get You | Doug Gailey
Doug Gailey has been nicknamed Mr.100 – as in 100% – because…
How Much Progress Can An Amateur Triathlete Make in 3 Years
Robyn Stirling got into triathlon a few years ago, after an ACL…
Overtraining: How To Identify It and Recover
On this week’s episode of the podcast, Taren brings an update on…
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