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HOW TO BECOME A TRIATHLETE AND RACE YOUR FIRST SPRINT TRIATHLON

by Taren Gesell

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Introducing the new MōTTIV Method

11 October, 2021

Taren is back from hiatus, and the podcast has a new name! …

Keys to Ultra Endurance Nutrition with Dr. Patrick Davitt

Dr. Patrick Davitt knows his stuff when it comes to fuel and…

Training More DOES NOT Improve Your Triathlon Performance

29 August, 2021

Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has…

Scientifically proven ways to improve your performance

Scientifically Proven Ways To Improve Your Performance

28 February, 2021

Dylan Johnson is a professional cyclist who has a popular YouTube channel…

Kim Gesell Kim Gesell

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zone 2 running

Your Zone 2 Questions Answered

04 October, 2020

Today on the podcast, Taren answers Zone 2 running questions from triathletes…

Doug Gailey

What Never Missing A Workout Can Get You | Doug Gailey

27 September, 2020

Doug Gailey has been nicknamed Mr.100 – as in 100% – because…

ROBYN DONE

How Much Progress Can An Amateur Triathlete Make in 3 Years

20 September, 2020

Robyn Stirling got into triathlon a few years ago, after an ACL…

Overtraining: How to Identify it and recover

Overtraining: How To Identify It and Recover

13 September, 2020

On this week’s episode of the podcast, Taren brings an update on…

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