Heart Rate Training Zone Calculator
One of the best ways to measure how hard you should be…
How Much Do You Need to Train for Triathlons, Marathons, and Other Endurance Races?
Find out exactly how much you need to train to prepare for…
How to Pace the Run for Triathlon
How you pace the triathlon run is determined by a variety of…
The Best Triathlon Running Shoes for Around $100
Purchasing your first pair of running shoes for triathlon might feel complex…
Triathlon Bike Gear Essentials
You’ve been working hard training for your first triathlon and are looking…
How to Build Bike Endurance: 3 Things They Don’t Tell You About Endurance Cycling
Riding long distances, whether in a triathlon, road racing, Gran Fondo, duathlon……
How to Pace the Bike for Triathlon: The Secret to Your Best Pacing Strategies
Your triathlon bike training has been going great and you’re almost ready…
Best Beginner Triathlon Bikes
There are tons of great beginner triathlon bikes out there. With only…
Latest Podcasts
View all podcasts
Kim Gesell
Training app
Dynamic Triathlon
Training System
Start your Free Trial Free full access for 14days then just $57/month